Essay on Kho Kho game
India is famous for playing various traditional sports and our traditional games were such that there was no need for any kind of money and children of every class could play it. Nowadays the importance of games has diminished because children now play games in them due to computers and mobiles. Due to this, their development is stopped and muscles are not able to become strong.
Nowadays, the games played at home have increased so much that people do not go out to play. People are unable to understand the importance of sports in our lives. Hockey Kabaddi and Kho-Kho are mainly played in our country. It is such games that are played on the grounds that lead to the complete physical development of children. In 1960, the first national sports competition was organized in Vijayawada. Key players playing this game are Sudhir Bhaskar Parab, Ku. Achla Suberao Devare, Hemant Mohan Takalkar, Satyan Prakash, Ms. Shobha Narayan, etc.
My favorite game is Kho-Kho because by playing this game my whole body remains healthy and at the same time my thinking power increases. After playing this game, I can concentrate and study. By playing Kho Kho game, my whole body bleeds rapidly and my whole body remains healthy.
To play Kho Kho requires 51 feet wide and 111 feet long ground. Leaving 10 feet of space from either end of the field, two 4 foot long poles are buried. There are two teams to play this game in which each team has 9 players and 8 extra players. These 8 players are so that if one of the players gets shortened while playing this game, then it is replaced by one of these players.
Two parallel lines are drawn between the two pillars at a distance of 230 meters. 30 cm in the street from these lines. x 30 cm Let's become 8 squares. Between these lines, players from both teams are pitted against each other. The coin is then tossed and tossed by the umpire to play the game. Whichever team wins the toss. She plays first.
Each team is given 7 minutes to play. The same player is pitched from both teams, one of them captures the player of the opposition team. When the catcher comes close to the team player of the opposition, he hands the player of his team by pronouncing the word "Kho" and sits in his place and the player to whom the hand is engaged starts running. Now the player of the opposition team has to catch that second runner. The opposite process is also done by the opposition team.
In this, the same team wins, the most players out of the team. Various competitions are organized to play this game in our country. These competitions are organized at the school level, district level, state and national level. Playing Kho Kho game is very important in life and it also has many benefits which are as follows -
Benefits of playing Kho Kho game -
Disease resistance increases in the body by playing kho kho.
Playing this game keeps the body fit and does not cause diseases like obesity.
Playing this game keeps the body fit and fit.
Our body grows completely by playing Kho Kho.
By playing this, the muscles of hands and feet of our body are strengthened.
Our nature is never a victim of irritability by playing it.
Playing kho kho is not laziness and at the same time keeps the mind calm.
Playing Kho Kho increases the power of concentration.